About Me

  Certified CPR Instructor

Certified Fitness Instructor

    Wellness Consultant

"Breath of Life's mission teaches others how to save lives, as well as preserve and empower others to save their own lives."

Then the Lord God formed man from the dust of the ground and breathed into his nostrils the breath of life and man became a living being.. 

Genesis 2:7 

My passion is to teach lifesaving skills through first responding with the use of preventive and  wellness tools.  In addition to helping our clients learn CPR, first aid, AED and heart education, we offer tools and classes that help overcome challenging obstacles to jump start a new beginning towards happier, healthier, more prosperous lifestyles.

It’s time to optimize your life by nurturing your mind, body, and soul—

Embrace Health and Wealth. 


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Welcome home!

Training. Coaching. Consultation.


About My Approach

Since 2000, my husband has supported the vision God birthed in me. We began teaching CPR as outreach and charity. Our vision has evolved into promoting optimal wellness. We continue to share knowledge through developing a deeper understanding of habits and lifestyle choices.  Those days are gone of just teaching others to respond to and revive heart attack victims. We are now in an era which demands being proactive and taking preventative measures to simply LIVE.  As an encourager, CPR Instructor, AHA Heart Health Educator, Fitness Coach, along with my Partner's experience as a Business and Financial Consultant, we don't take it lightly the numerous opportunities afforded us to help create (life balance) which prioritizes and promotes self care.  Your well-being  matters and we all should celebrates every aspects of our true self. It’s time to live in victory as we move forward in an effort to better nurture the whole body, mind and soul. Breathe  Again...


The Instructor was very knowledgeable and made learning CPR fun!


This was not just a class, it was ministry.  I recently loss a child that stopped breathing, but before class, we were lead in prayer, nurtured through the process of performing child CPR. This was the day my healing began that day..


We won't make the mistake of choosing another Instructor again, we will keep Mrs. Mims, she's the best!


Rita Thomas Mims

Get in touch to leave me a message about booking our services and I’ll get back to you.


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